Overcoming the Chapped feet
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| Smooth and health feet |
Problems around the legs that often we experience is a Chapped Feet. There are two causes of chapped feet, which is internal and external. Internal factors, including age and hormonal disorders. Person's age makes his condition deteriorated, including the legs, so prone to various problems. While external factors, such as the drastic weather changes and the use of soap or detergent. The content of soda in the detergent causes the skin to lose moisture away in large numbers, making it very dry and eventually chapped.
Treatments can be done is simple:
* Always keep the moist of feet skin.
* Perform regular foot care, at least once on 2 weeks, using a good quality care products specifically feet. We can do the treatment yourself at home or in a special salon that provides foot care services.
* For basic maintenance, washing the feet up completely clean every time we take a bath, and do not forget to wipe with towel until completely dry, especially between the toes.
* For routine care, just spend some time around 20-30 minutes. Soak feet in a container of warm water that has added a few drops of disinfectant. Rub your toes with a soft brush. As for the heel, cracked, rub using a pumice stone or feet smoothing tools are usually sold in beauty stores. This tool is able to slough off the dry skin on heels.
* It is recommended every night after cleaning feet to using foot emollient or lotion that contains soothing aloe vera. Night is the best time to treat the skin because that's when the skin repair and rebuild cells that have been damaged. It could also be settled on a cream or lotion that contains lanolin and provitamin D. The content of these materials will help soften very dry feet.
* Do a feet massage after applying lotion to smooth blood circulation. Smooth blood circulation means to ensure nutritional adequacy of feet gets.
* Do not go barefoot in damp or wet places. The soles of feet are too often in direct contact with the floor are also prone skin causes chapped feet.
* Use a soft leather or fabric that allows feet can still "breathe".
* Do not use closed shoes all the time. So, occasionally take off your shoes so that the air exchange. Wherever possible the use of closed shoes interspersed with open model shoe. In addition to very dry so easily, legs closed all day also brings up the unpleasant smells.
Treatments can be done is simple:
* Always keep the moist of feet skin.
* Perform regular foot care, at least once on 2 weeks, using a good quality care products specifically feet. We can do the treatment yourself at home or in a special salon that provides foot care services.
* For basic maintenance, washing the feet up completely clean every time we take a bath, and do not forget to wipe with towel until completely dry, especially between the toes.
* For routine care, just spend some time around 20-30 minutes. Soak feet in a container of warm water that has added a few drops of disinfectant. Rub your toes with a soft brush. As for the heel, cracked, rub using a pumice stone or feet smoothing tools are usually sold in beauty stores. This tool is able to slough off the dry skin on heels.
* It is recommended every night after cleaning feet to using foot emollient or lotion that contains soothing aloe vera. Night is the best time to treat the skin because that's when the skin repair and rebuild cells that have been damaged. It could also be settled on a cream or lotion that contains lanolin and provitamin D. The content of these materials will help soften very dry feet.
* Do a feet massage after applying lotion to smooth blood circulation. Smooth blood circulation means to ensure nutritional adequacy of feet gets.
* Do not go barefoot in damp or wet places. The soles of feet are too often in direct contact with the floor are also prone skin causes chapped feet.
* Use a soft leather or fabric that allows feet can still "breathe".
* Do not use closed shoes all the time. So, occasionally take off your shoes so that the air exchange. Wherever possible the use of closed shoes interspersed with open model shoe. In addition to very dry so easily, legs closed all day also brings up the unpleasant smells.
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